Kleine Rustmomenten Inbouwen met Teatox

Hoe meer kleine rustmomenten je kunt inbouwen gedurende je dag, hoe meer geluksmomenten je zult ervaren. Het hoeven geen grootse dingen te zijn,…

How Essential Oils can Improve your Emotional Health

Written by Armindah Meeuwisse Have you ever wondered how a simple scent can trigger an instant emotion or memory? Our sense of smell…

It may be a bit of a challenge sometimes, but it is definitely possible to do yoga with your toddler. Isaya and I…

This week I stopped breastfeeding. Im not going to lie. I’ve been struggling. Isaya is totally fine with it; she was ready. But…