Yoga met Isaya: Zwangerschapseditie!
Het is alweer even geleden dat ik een yoga artikel heb geplaatst, maar Aya en ik volgen nog steeds braaf onze practice. Sommige…
Read MoreTag: fitmom
What I am Wearing: Fitmom | October
Chances are, if you bump into me in the street, this is what I am wearing. Or a variating of this outfit. Yes,…
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7x simpel en lekker veganistisch ontbijten
Ontbijt is niet mijn favoriete maaltijd van de dag. Ik heb altijd honger als ik ‘s ochtends wakker word, maar nergens trek in….
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World Mama Sahar, from Brisbane, Australia
A new Wednesday, so a new World Mama. After Egypt, California and Bonaire, we are traveling to Australia for our fourth World Mama of…
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8 Tips for First Time Yoga Enthusiasts
A new year is almost here and you are probably thinking about your resolutions for 2017. I’m hoping yoga will be one of…
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Reviewing my Seven Week Challenge
Seven weeks ago I challenged myself to transform seven bad habits into healthier ones. Time has flown by and I promised a little…
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10 Tips for Pregnant Mamas
As I mentioned before I loved being pregnant, even though I was nauseous pretty much 24/7. I didn’t care, because it was everything I had…
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Seven Bad Habits in Seven Weeks
When Aya coughs she covers her mouth with her hands. We didn’t teach her this. She saw us do this and copied it….
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Yoga with Isaya, Day 2: Be Balanced
This week I stopped breastfeeding. Im not going to lie. I’ve been struggling. Isaya is totally fine with it; she was ready. But…
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Yoga with Isaya, Day 1: Be Flexible
Being able to think and act flexible is a must when you are a parent. Nothing ever goes as planned, kids change their…
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Favorite Mom Outfit
You probably know by now how much I love nice clothes, bags and shoes. I love to dress up, I love high heals,…
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How I stay Fit and Healthy Without a Gym or Diet
Before I got pregnant I used to run. I have always thought the gym was boring and taking exercise classes or joining a…
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